Youth Mental Health Support & Resources
Kids Help Phone
24/7 confidential support for youth under 20 via phone, text, chat, and peer communities.
Call: 1-800-668-6868Text: 686868kidshelpphone.ca
One Stop Talk
Free, confidential virtual counselling for children and youth up to 17 years old. No appointment or referral needed.
Counselling Connect
Offers free individual counselling and support groups for people of all ages in Ottawa and the surrounding area.
Ottawa Public Health β Youth Resources
Provides mental health and substance use services for youth, including resources for educators and parents.
Operation Come Home
Offers support for homeless and at-risk youth aged 16 and up, including employment, education, and housing assistance.
Youth Services Bureau (YSB) Mental Health
Provides mental health services for youth, including counselling and support programs.
Child and Adolescent Services
Provides mental health and addiction services to children and youth under 19 within a client and family-centered context.
IWK Health β Mental Health and Addictions Support
Offers mental health and addictions services for children and youth under 19.
Call: 1-855-922-1122iwkhealth.ca
Togetherall
Free, online mental health and wellbeing support for individuals aged 16 and older, available 24/7.
Healthy Minds Nova Scotia
Provides resources and support for youth, including tools to help recognize when someone is struggling and how to support them.
Youth Project
Offers support for LGBTQ+ youth, including mental health resources and community programs.
If youβre looking for personalized therapy support, we offer online therapy in Canada. Learn more or book your first session here
MHC Counselling Therapy provides professional mental health therapy and counselling services tailored for clients in Ontario, Nova Scotia, and across Canada. Book your session today.
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Child, Youth and Family Crisis Line |
Children’s Aid Society |
Crossroads Children’s Centre |
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24 hours crisis support for youth 0-17 and their families |
Child protection, reports of abuse, foster care |
Mental health services, home and school support for children under the age of 12. |
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613-260-2360 |
613-747-7800 |
613-723-1623 |
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Roberts Smart Centre |
Youth Services Bureau |
CAP Santé |
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Treatment programs for youth aged 12-17 with severe behavioural/emotional challenges |
Mental Health Services, Walk-in counseling, family counseling, Community and Housing Services |
Self-help and discussion group for people who identify as Trans, intersex, or those questioning their identity. Families also welcome (French service) |
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http://www.capsante-outaouais.org/trans |
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613-728-1946 |
613-729-1000 |
819-771-2277 |
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Kids Help Line |
Tel-jeunes |
La RessourSe |
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Bilingual online & telephone support for youth (20 years and younger) |
Bilingual crisis line for youth |
Centres for rehabilitation of people with physical disabilities or children with developmental delays |
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www.kidshelpphone.ca |
www.teljeunes.com/accueil |
https://cisss-outaouais.gouv.qc.ca/language/en/welcome/ |
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800-668-6868 |
800-263-2266 (Text) 514-600-1002 |
819-777-6261 |
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Adojeune |
Black Youth Helpline |
Centres Jeunesse de l’Outaouais |
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Youth drop-in centre/support for teens (12-17 years) |
Provide multicultural, social, emotional and psychological support and referral in the youth population. |
Addressing personal, social, and familial issues relating to youth, Child protection agency, 24hr |
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www.adojeune.org |
https://blackyouth.ca |
https://cisss-outaouais.gouv.qc.ca/language/en/welcome/ |
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819-568-4499 |
819-776-6060/ 800-567-6810 |
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L’Appart Adojeune |
Carrefour Jeunesse-Emploi de l’Outaouais |
Centres Jeunesse de l’Outaouais |
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Temporary shelter for young people (ages 13-17) in the region |
Youth employment centre |
Addressing personal, social, and familial issues relating to youth, Child protection agency, 24hr |
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https://cisss-outaouais.gouv.qc.ca/language/en/welcome/ |
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819-205-7204 |
819-561-7712 |
819-776-6060/ 800-567-6810 |